Services

Everything you need to feel like the strongest version of you!

Initial Consultation

Have a heart-to-heart with Dr. Mary to determine whether pelvic floor physical therapy is right for you.

Includes:

45-minute consultation

Pelvic floor education

Symptoms discovery

Basic exercise instruction

Assistance finding in-person practitioner if needed

1-on-1 pelvic floor exercise session with Dr. Mary.

Includes:

30-minute private instruction

Can be generalized routine focusing on balance of flexibility and strength

Can be tailored program focusing on symptoms and conditions discovered in the Educational Consultation

Virtual pelvic floor exercise session with up to 5 other moms.

Includes:

45-minute guided exercise with peer support of other moms